MILITARY DIET | LOSE 10 POUNDS in 3 Days! Does it work? | | Phentermine37.5 - No. 1 Diet pill is Phen375

MILITARY DIET | LOSE 10 POUNDS in 3 Days! Does it work?


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Military Diet 3 day military diet Lose 10 pounds in 3 days Lose 10lbs in 3 days lose weight without exercise how to lose weight without exercise help people lose weight entertainers lolz and feel more comfortable in their own skin in today’s video I’m gonna be talking about the military diet which claims that you can lose 10 pounds in three days so I’m sure many of you are wondering whether this plan will work or not so we can start by discussing the details of this plan on doing when your breakfast is half a grapefruit one slice of toast 2 tablespoons of peanut butter and 1 cup of coffee or tea and if you have to they wanted to have caffeine lunches happy couple true no one slice of toast and another cup of coffee or caffeinated tea dinner is three houses of any kind of meat that you want one cup of green beans peppers banana one small apple and one cup of vanilla ice cream sundae to breakfast is one slice of toast half a banana and 1 whole egg lunches one cup of cottage cheese 1 hard-boiled egg and five saltine crackers dinner is too hot dogs one cup of broccoli half a banana carrot and half a cup of vanilla ice cream and then for day 3 breakfast is five saltine crackers one slice of cheddar cheese and a small apple launches one hard-boiled egg and one slice of toast that’s it and then dinner is one cup of two and a half a banana and one cup of vanilla ice cream so we’ll just died at work well it depends on what you mean work with this diet make you lose weight hell yes don’t get too excited let me explain for day one the military declines to give you 1400 calories but according to my calculations that number is closer to 1300 calories on day-to-day say that you get about 1,200 calories and on day 3 they claim that you’re receiving about 1,100 calories it has nothing to do with the food that they tell you to eat or how the food is organized it only works because it’s restricting you to a very small amount of calories as long as your way over a hundred twenty pounds you gonna lose weight on this diet but understand that’s not necessarily a good thing this diet is a low-calorie high-protein diet which is nothing special as long as you spent three days a week beating under 1200 calories you’re probably gonna lose weight doesn’t matter to the military diet the Atkins diet the standing on your head diet it doesn’t matter you’re also gonna lose weight almost no matter what you get the total her that low the military died prove this by allowing you to keep food like ice cream the food that they have you eat is truly not good for you hotdog Chatterjee’s saltines ice cream I mean come on guys this is clearly not a healthy eating plan ACSM also recommends that men don’t go below $1,800 per day and women don’t go below 1200 calories per day he proceeded to say that self starvation will actually slow your metabolism rate significantly so almost all men and most women will be slowing their metabolites great during this diet which brings me to my next question what happens after the three days you’re gonna take the results you earn them in your back pocket pick out and call it a day what do you think happens after these three days of deprivation or were you really under the impression that you were gonna keep the weight off why don’t you just start brushing your teeth only three days or showering only three days I’m sure the rest of the time you should know especially if you shower and brush pretty hard for those full days I mean you deserve it and also you probably won’t lose 10 pounds in three days a clean probably came from a very heavy meant that was used to eating a lot more and on top of all of that what makes you think that the way to your gonna be losing its gonna be body fat are you sure the week that you’re going to be losing is not muscle mass water weight getting your body to look the way that you probably wanted to look does not take three days just like the result from showering don’t last forever a three-day guy is not going to last forever either so to answer your question once and for all and you lose weight on the military diet yes and you can also lose weight from eating 240 pieces of gum per day that’ll give you about 1,200 calories not that I recommend that’s it thanks for watching this video if you enjoyed this video would like to view more videos and tips just like this one you can subscribe to my channel also if you enjoyed this video make sure you give it a big thumbs up and if you have any questions for me or would like to find out more about what I do you can visit my website thanks for watching I’ll see you guys next time

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